How I Can Support You
I work with adults who may be experiencing:
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Anxiety and depression
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Stress and anger
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Relationship and family difficulties
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Grief and life changes
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Loneliness
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Trauma
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Self-esteem and confidence
Whatever brings you here, you are welcome
What Counselling Involves
Counselling is a safe space where you can talk things through without pressure or judgement — you don’t have to explain things perfectly.
My aim is to support you in finding ways to cope, communicate more openly and make changes that feel right for you.
My Approach
I am an Integrative Counsellor and Psychotherapist.
This means I draw from different therapeutic approaches to support you in a way that
feels right for you. Every person’s story is different. Our work will reflect that.
I offer online sessions, so support is accessible wherever you are.
Session Information
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Adults (18+)
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60-minute sessions
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Online via secure platform
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€60 per session
Your first session is simply a space to talk and to see if working together feels
like a good fit.
If you feel ready to take the next step, you are welcome to get in touch