How I Can Support You
I work with adults who may be experiencing:
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Anxiety and depression
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Stress and anger
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Relationship and family difficulties
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Grief and life changes
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Loneliness
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Trauma
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Self-esteem and confidence
Whatever brings you here, you are welcome
​What Counselling Involves
Counselling is a safe space where you can talk things through without pressure or judgement — you don’t have to explain things perfectly.
My aim is to support you in finding ways to cope, communicate more openly and make changes that feel right for you.
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​My Approach
I am an Integrative Counsellor and Psychotherapist.
This means I draw from different therapeutic approaches to support you in a way that
feels right for you. Every person’s story is different. Our work will reflect that.
I offer online sessions, so support is accessible wherever you are.
Session Information
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Adults (18+)
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60-minute sessions
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Online via secure platform
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€60 per session
Your first session is simply a space to talk and to see if working together feels
like a good fit.
If you feel ready to take the next step, you are welcome to get in touch