Services and About Counselling

 

I​ work with adults experiencing challenges such as

Anxiety and Depression, Relationship difficulties, Stress,

Life changes, Anger, Bereavement and Trauma.

However you can bring any issue you wish to counselling.

 

Counselling provides an opportunity to explore feelings,

beliefs and behaviours and to identify areas for change.

My aim is to help you explore solutions while improving

communication and coping skills.

​

People reach out for counselling for a variety of reasons

but can often feel stuck and need support but uncertain

of how to move forward.

 

I am an Integrative Counsellor and Psychotherapist as I know

everyone has unique life experiences so I use different

approaches to suit each client's individual needs

​

I offer online counselling so distance doesn't need to be an issue.​

​